Johanna Asher 29:11 row
5,508
Meters
29:11.8
Time
2:39.0
Pace
294
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 107 |
October 10, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.8 | 5,508 | 2:39.0 | 87 | 599 | 20 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 18 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 20 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 21 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 22 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 22 |
| 29:11.8 | 733 | 2:51.7 | 69 | 537 | 18 |
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Workout Graph
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