Johanna Asher 3:40 row
777
Meters
3:40.5
Time
2:21.8
Pace
44
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 105 |
August 19, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.5 | 777 | 2:21.8 | 123 | 721 | 25 |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 26 |
| 3:40.5 | 121 | 2:47.3 | 75 | 556 | 22 |
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Workout Graph
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