Johanna Asher 39:11 row
7,606
Meters
39:11.8
Time
2:34.6
Pace
407
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 104 |
August 12, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.8 | 7,606 | 2:34.6 | 95 | 625 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 23 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 21 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 21 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 22 |
| 39:11.8 | 772 | 2:43.0 | 81 | 577 | 22 |
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Workout Graph
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