Johanna Asher 5:05 row
922
Meters
5:05.4
Time
2:45.6
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 104 |
July 31, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 922 | 2:45.6 | 77 | 565 | 18 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 19 |
| 5:05.4 | 14 | 3:12.8 | 49 | 467 | 0 |
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