Johanna Asher 20:00 row
3,969
Meters
20:00.0
Time
2:31.1
Pace
213
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 104 |
July 25, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,969 | 2:31.1 | 101 | 648 | 22 |
| 4:00.0 | 765 | 2:36.8 | 91 | 612 | 20 |
| 8:00.0 | 790 | 2:31.8 | 100 | 643 | 20 |
| 12:00.0 | 785 | 2:32.8 | 98 | 637 | 21 |
| 16:00.0 | 798 | 2:30.3 | 103 | 654 | 23 |
| 20:00.0 | 831 | 2:24.4 | 116 | 700 | 26 |
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Workout Graph
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