Johanna Asher 5:03 row
1,018
Meters
5:03.0
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 105 |
June 27, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,018 | 2:28.8 | 106 | 665 | 22 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 |
| 5:03.0 | 6 | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.