Johanna Asher 5:21 row
1,044
Meters
5:21.4
Time
2:33.9
Pace
55
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 105 |
May 13, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.4 | 1,044 | 2:33.9 | 96 | 630 | 21 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 22 |
| 5:21.4 | 69 | 2:35.0 | 94 | 623 | 20 |
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Workout Graph
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