Johanna Asher 5:16 row
1,057
Meters
5:16.8
Time
2:29.8
Pace
57
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 106 |
May 12, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,057 | 2:29.8 | 104 | 657 | 20 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 5:16.8 | 56 | 2:30.0 | 104 | 656 | 18 |
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Workout Graph
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