Johanna Asher 5:21 row
1,063
Meters
5:21.2
Time
2:31.0
Pace
57
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 106 |
May 10, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.2 | 1,063 | 2:31.0 | 101 | 649 | 22 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 23 |
| 5:21.2 | 68 | 2:35.8 | 92 | 618 | 17 |
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Workout Graph
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