Johanna Asher 5:15 row
1,040
Meters
5:15.8
Time
2:31.8
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 104 |
May 07, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 1,040 | 2:31.8 | 100 | 644 | 21 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 22 |
| 5:15.8 | 50 | 2:38.0 | 89 | 605 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.