Johanna Asher 10:09 row
2,018
Meters
10:09.2
Time
2:30.9
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 105 |
May 06, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 2,018 | 2:30.9 | 102 | 650 | 20 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 20 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 10:09.2 | 30 | 2:33.3 | 97 | 634 | 13 |
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Workout Graph
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