Johanna Asher 2x1:00/2:00r row
494
Meters
2:00.0
Time
2:01.4
Pace
31
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 602 |
| Overall Time | 6:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 36 |
| Stroke Count | 85 |
| Drag Factor | 105 |
April 23, 2025 14:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 36 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 38 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 35 | |
| r108 |
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Workout Graph
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