Johanna Asher 1000m row
1,000
Meters
4:23.3
Time
2:11.6
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 105 |
April 23, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 28 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 29 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 29 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 30 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 28 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 28 |
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Workout Graph
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