Johanna Asher 30:00 row
5,772
Meters
30:00.0
Time
2:35.9
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 105 |
April 11, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,772 | 2:35.9 | 92 | 617 | 21 |
| 6:00.0 | 1,148 | 2:36.7 | 91 | 612 | 19 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 21 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 648 | 23 |
| 24:00.0 | 1,147 | 2:36.9 | 91 | 611 | 23 |
| 30:00.0 | 1,094 | 2:44.5 | 79 | 570 | 21 |
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Workout Graph
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