Johanna Asher 11:03 row
2,146
Meters
11:03.2
Time
2:34.5
Pace
115
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 105 |
March 30, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.2 | 2,146 | 2:34.5 | 95 | 626 | 19 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 18 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 21 |
| 11:03.2 | 207 | 2:32.6 | 98 | 638 | 21 |
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Workout Graph
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