Joe Watts 23:38 row
5,019
Meters
23:38.1
Time
2:21.2
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 132 |
March 10, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.1 | 5,019 | 2:21.2 | 124 | 727 | 24 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 23:38.1 | 813 | 2:14.1 | 145 | 799 | 24 |
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Workout Graph
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