Joe Watts 7:15 row
1,512
Meters
7:15.2
Time
2:23.9
Pace
84
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 127 |
December 28, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.2 | 1,512 | 2:23.9 | 117 | 704 | 24 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 |
| 7:15.2 | 479 | 2:21.1 | 125 | 728 | 24 |
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Workout Graph
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