Joe Watts 45:37 row
10,021
Meters
45:37.3
Time
2:16.5
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1101 |
| Drag Factor | 146 |
March 11, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.3 | 10,021 | 2:16.5 | 137 | 772 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 45:37.3 | 122 | 2:32.8 | 98 | 637 | 22 |
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Workout Graph
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