Joe Watts 20:05 row
4,077
Meters
20:05.9
Time
2:27.8
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 114 |
January 19, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,077 | 2:27.8 | 108 | 672 | 25 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 24 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 20:05.9 | 10 | 4:55.0 | 14 | 346 | 0 |
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Workout Graph
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