Joe Watts 1x2000m/2:30r row
2,000
Meters
9:37.2
Time
2:24.3
Pace
112
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,014 |
| Overall Time | 12:07.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 140 |
January 12, 2024 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.2 | 2,000 | 2:24.3 | 116 | 700 | 24 | |
| 9:37.2 | 2,000 | 2:24.3 | 116 | 700 | 24 | |
| r14 |
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Workout Graph
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