Joe Watts 19:01 row
4,016
Meters
19:01.5
Time
2:22.1
Pace
228
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 137 |
December 17, 2023 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.5 | 4,016 | 2:22.1 | 122 | 719 | 24 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 24 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 19:01.5 | 886 | 2:16.2 | 138 | 775 | 24 |
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Workout Graph
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