Joe Watts 1x1000m/2:00r row
1,000
Meters
4:55.7
Time
2:27.8
Pace
55
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,012 |
| Overall Time | 6:55.7 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 137 |
December 02, 2023 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,000 | 2:27.8 | 108 | 672 | 25 | |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 672 | 25 | |
| r12 |
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Workout Graph
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