Joe Watts 15:06 row
3,219
Meters
15:06.7
Time
2:20.8
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 102 |
September 25, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,219 | 2:20.8 | 125 | 731 | 26 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 26 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 15:06.7 | 17 | 3:17.0 | 46 | 457 | 0 |
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