Joe Watts 5000m row
5,000
Meters
24:23.2
Time
2:26.3
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 136 |
May 19, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.2 | 5,000 | 2:26.3 | 112 | 684 | 23 |
| 5:10.9 | 1,000 | 2:35.4 | 93 | 620 | 24 |
| 4:59.7 | 2,000 | 2:29.8 | 104 | 657 | 23 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 709 | 24 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 708 | 24 |
| 4:39.4 | 5,000 | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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