Joe Watts 23:12 row
5,055
Meters
23:12.2
Time
2:17.7
Pace
293
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 143 |
May 09, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.2 | 5,055 | 2:17.7 | 134 | 761 | 21 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 23:12.2 | 702 | 2:16.8 | 136 | 769 | 23 |
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Workout Graph
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