Joe Watts 21:15 row
5,013
Meters
21:15.8
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 148 |
April 26, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.8 | 5,013 | 2:07.2 | 170 | 884 | 21 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 |
| 21:15.8 | 295 | 2:08.4 | 165 | 868 | 21 |
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Workout Graph
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