Joe Watts 21:00 row
5,015
Meters
21:00.8
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 128 |
January 05, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.8 | 5,015 | 2:05.7 | 176 | 906 | 23 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 |
| 21:00.8 | 238 | 2:07.7 | 168 | 878 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.