Joe Watts 8000m row
8,000
Meters
34:56.0
Time
2:11.0
Pace
485
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 22 |
Stroke Count | 793 |
Drag Factor | 120 |
January 21, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:56.0 | 8,000 | 2:11.0 | 156 | 835 | 22 |
7:04.2 | 1,600 | 2:12.5 | 150 | 817 | 23 |
6:55.8 | 3,200 | 2:09.9 | 160 | 849 | 22 |
6:59.2 | 4,800 | 2:11.0 | 156 | 835 | 23 |
7:00.5 | 6,400 | 2:11.4 | 154 | 830 | 22 |
6:56.3 | 8,000 | 2:10.0 | 159 | 847 | 23 |
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Workout Graph

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