Joe Watts 7500m row
7,500
Meters
32:56.0
Time
2:11.7
Pace
453
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 121 |
January 13, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.0 | 7,500 | 2:11.7 | 153 | 826 | 20 |
| 6:38.8 | 1,500 | 2:12.9 | 149 | 812 | 23 |
| 6:34.0 | 3,000 | 2:11.3 | 155 | 831 | 20 |
| 6:27.7 | 4,500 | 2:09.2 | 162 | 858 | 20 |
| 6:40.5 | 6,000 | 2:13.5 | 147 | 806 | 19 |
| 6:35.1 | 7,500 | 2:11.7 | 153 | 827 | 21 |
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Workout Graph
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