Joe Watts v800m/1:58r...4 row

3,200

Meters

14:03.0

Time

2:11.7

Pace

193

Calories

Rest Distance70
Rest Time13:01.0
Overall Distance3,270
Overall Time27:04.0
Average Watts153
Calories Per Hour827
Stroke Rate22
Stroke Count311
Drag Factor122

October 27, 2020 06:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:03.0 3,200 2:11.7 153 827 22
3:47.6 800 2:22.2 122 718 24
r: 1:58 18
3:38.8 800 2:16.7 137 771 23
r: 2:14 16
3:15.7 800 2:02.3 191 958 22
r: 1:35 15
3:21.0 800 2:05.6 177 907 19
r: 7:14 21
r70

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Workout Graph

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