Joe Watts 7:03 row
1,521
Meters
7:03.4
Time
2:19.1
Pace
89
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 139 |
December 08, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.4 | 1,521 | 2:19.1 | 130 | 746 | 24 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 7:03.4 | 443 | 2:19.2 | 130 | 745 | 24 |
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Workout Graph
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