Joe Watts 31:25 row
7,014
Meters
31:25.0
Time
2:14.3
Pace
423
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 138 |
December 06, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.0 | 7,014 | 2:14.3 | 144 | 796 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 31:25.0 | 309 | 2:17.5 | 135 | 762 | 23 |
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Workout Graph
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