Joe Watts 23:00 row
5,017
Meters
23:00.8
Time
2:17.6
Pace
296
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 140 |
October 31, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.8 | 5,017 | 2:17.6 | 134 | 762 | 24 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 |
| 23:00.8 | 677 | 2:13.5 | 147 | 805 | 25 |
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Workout Graph
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