Joe Watts 1:00:02 row
13,023
Meters
1:00:02.5
Time
2:18.3
Pace
769
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1441 |
| Drag Factor | 138 |
October 10, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.5 | 13,023 | 2:18.3 | 132 | 755 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 55:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 1:00:02.5 | 1,105 | 2:16.8 | 136 | 769 | 24 |
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Workout Graph
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