Joe Watts 30:06 row
6,535
Meters
30:06.4
Time
2:18.2
Pace
386
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 138 |
October 01, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,535 | 2:18.2 | 133 | 756 | 24 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 30:06.4 | 13 | 4:06.1 | 23 | 380 | 0 |
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Workout Graph
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