Joe Watts 19:33 row
4,010
Meters
19:33.6
Time
2:26.3
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 137 |
September 30, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.6 | 4,010 | 2:26.3 | 112 | 684 | 24 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 19:33.6 | 947 | 2:24.4 | 116 | 699 | 24 |
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Workout Graph
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