Joe Watts 19:05 row
4,017
Meters
19:05.0
Time
2:22.5
Pace
231
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 24 |
Stroke Count | 461 |
Drag Factor | 134 |
September 21, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:05.0 | 4,017 | 2:22.5 | 121 | 716 | 24 |
5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 |
19:05.0 | 881 | 2:19.0 | 130 | 748 | 24 |
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Workout Graph

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