Joe Watts 19:05 row

4,017

Meters

19:05.0

Time

2:22.5

Pace

231

Calories

Average Watts121
Calories Per Hour716
Stroke Rate24
Stroke Count461
Drag Factor134

September 21, 2025 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:05.0 4,017 2:22.5 121 716 24
5:00.0 1,016 2:27.6 109 674 24
10:00.0 1,061 2:21.3 124 726 24
15:00.0 1,059 2:21.6 123 723 25
19:05.0 881 2:19.0 130 748 24

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Workout Graph

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