Joe Watts 23:40 row
5,046
Meters
23:40.3
Time
2:20.7
Pace
293
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 24 |
Stroke Count | 579 |
Drag Factor | 136 |
September 19, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:40.3 | 5,046 | 2:20.7 | 126 | 732 | 24 |
5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 |
20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
23:40.3 | 803 | 2:17.1 | 136 | 766 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.