Joe Watts 23:40 row

5,046

Meters

23:40.3

Time

2:20.7

Pace

293

Calories

Average Watts126
Calories Per Hour732
Stroke Rate24
Stroke Count579
Drag Factor136

September 19, 2025 10:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:40.3 5,046 2:20.7 126 732 24
5:00.0 1,018 2:27.3 109 676 25
10:00.0 1,061 2:21.3 124 726 25
15:00.0 1,088 2:17.8 134 759 25
20:00.0 1,077 2:19.2 130 745 24
23:40.3 803 2:17.1 136 766 24

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Workout Graph

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