Joe Watts 31:21 row
7,019
Meters
31:21.1
Time
2:14.0
Pace
428
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 24 |
Stroke Count | 745 |
Drag Factor | 136 |
September 19, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:21.1 | 7,019 | 2:14.0 | 145 | 800 | 24 |
5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 |
31:21.1 | 305 | 2:12.9 | 149 | 812 | 24 |
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Workout Graph

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