Joe Watts 10004m row
10,004
Meters
46:15.5
Time
2:18.7
Pace
590
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 24 |
Stroke Count | 1120 |
Drag Factor | 135 |
September 17, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:15.5 | 10,004 | 2:18.7 | 131 | 751 | 24 |
9:34.3 | 2,000 | 2:23.5 | 118 | 706 | 24 |
9:16.9 | 4,000 | 2:19.2 | 130 | 746 | 24 |
9:13.5 | 6,000 | 2:18.3 | 132 | 754 | 24 |
9:13.4 | 8,000 | 2:18.3 | 132 | 754 | 25 |
8:56.5 | 10,000 | 2:14.1 | 145 | 799 | 25 |
0:01.0 | 10,004 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph

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