Joe Watts 30:17 row
6,524
Meters
30:17.8
Time
2:19.3
Pace
381
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 135 |
September 13, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.8 | 6,524 | 2:19.3 | 129 | 745 | 24 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 30:17.8 | 60 | 2:28.3 | 107 | 669 | 18 |
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Workout Graph
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