Joe Watts 18:15 row
4,029
Meters
18:15.8
Time
2:15.9
Pace
241
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 136 |
September 10, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.8 | 4,029 | 2:15.9 | 139 | 778 | 23 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 18:15.8 | 748 | 2:10.8 | 156 | 837 | 24 |
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Workout Graph
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