Joe Watts 17:36 row
4,018
Meters
17:36.5
Time
2:11.4
Pace
249
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 136 |
September 09, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.5 | 4,018 | 2:11.4 | 154 | 830 | 24 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 17:36.5 | 621 | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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