Joe Watts 31:14 row
7,019
Meters
31:14.1
Time
2:13.5
Pace
429
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 137 |
September 08, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.1 | 7,019 | 2:13.5 | 147 | 806 | 23 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 31:14.1 | 295 | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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