Joe Watts 18:43 row
4,019
Meters
18:43.2
Time
2:19.7
Pace
234
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 135 |
September 02, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.2 | 4,019 | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 18:43.2 | 830 | 2:14.4 | 144 | 795 | 23 |
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Workout Graph
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