Joe Watts 23:44 row
5,021
Meters
23:44.3
Time
2:21.8
Pace
290
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 136 |
August 30, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.3 | 5,021 | 2:21.8 | 123 | 722 | 23 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 23:44.3 | 815 | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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