Joe Watts 18:19 row
4,018
Meters
18:19.9
Time
2:16.8
Pace
239
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 136 |
August 26, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.9 | 4,018 | 2:16.8 | 136 | 769 | 23 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 18:19.9 | 741 | 2:14.8 | 143 | 790 | 23 |
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Workout Graph
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