Joe Watts 18:49 row
4,015
Meters
18:49.0
Time
2:20.5
Pace
233
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 136 |
August 26, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.0 | 4,015 | 2:20.5 | 126 | 733 | 23 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 18:49.0 | 854 | 2:14.0 | 145 | 799 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.