Joe Watts 23:36 row
5,019
Meters
23:36.8
Time
2:21.1
Pace
291
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 23 |
Stroke Count | 565 |
Drag Factor | 136 |
August 24, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:36.8 | 5,019 | 2:21.1 | 124 | 728 | 23 |
5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
23:36.8 | 778 | 2:19.3 | 129 | 745 | 24 |
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Workout Graph

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