Joe Watts 23:46 row
5,012
Meters
23:46.3
Time
2:22.2
Pace
290
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 136 |
August 23, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.3 | 5,012 | 2:22.2 | 121 | 718 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 23:46.3 | 815 | 2:18.8 | 131 | 750 | 23 |
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Workout Graph
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